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	<description>Website Design, Promotion and Search Engine Optimization, Pittsburgh PA - Simple Can Be Good</description>
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		<title>MS Awareness Week</title>
		<link>http://www.lillicotch.com/Blog/2013/03/09/ms-awareness-week/</link>
		<comments>http://www.lillicotch.com/Blog/2013/03/09/ms-awareness-week/#comments</comments>
		<pubDate>Sat, 09 Mar 2013 20:56:40 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[Information]]></category>

		<guid isPermaLink="false">http://www.lillicotch.com/Blog/?p=2963</guid>
		<description><![CDATA[MS Awareness Week this year is March 11-17, 2013 My wife Nancy is on the Board of the Local Pittsburgh chapter of the National MS Society. She is also a person living with this disease. We&#8217;re asking everyone to put on a little orange color, to help spread the word this week. If you would like [...]]]></description>
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		<title>Custom WordPress login and registration page</title>
		<link>http://www.lillicotch.com/Blog/2013/01/21/custom-wordpress-login-and-registration-page/</link>
		<comments>http://www.lillicotch.com/Blog/2013/01/21/custom-wordpress-login-and-registration-page/#comments</comments>
		<pubDate>Mon, 21 Jan 2013 18:45:10 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[Information]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[web design]]></category>

		<guid isPermaLink="false">http://www.lillicotch.com/Blog/?p=2913</guid>
		<description><![CDATA[My client wanted to have extra forms on their user registration page on their WordPress site so they could capture more information about the visitors who signed up for their website. In the past I had used a plugin called Register Plus Redux, but unfortunately it&#8217;s not supported any more. Because of the popularity of [...]]]></description>
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		<title>How McDonalds ripped me off for Christmas</title>
		<link>http://www.lillicotch.com/Blog/2013/01/16/how-mcdonalds-ripped-me-off-for-christmas/</link>
		<comments>http://www.lillicotch.com/Blog/2013/01/16/how-mcdonalds-ripped-me-off-for-christmas/#comments</comments>
		<pubDate>Wed, 16 Jan 2013 17:30:25 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[Information]]></category>
		<category><![CDATA[Recommendations]]></category>

		<guid isPermaLink="false">http://www.lillicotch.com/Blog/?p=2903</guid>
		<description><![CDATA[My wife bought me a $25 gift card from McDonalds for Christmas. When I tried to use it the day after Christmas for a coffee they told me it had a $0 balance. When I looked it up online, it activated on Dec 20th with $5 &#38; was used up on the 23rd (My wife [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Holiday gifts for shut-ins with MS</title>
		<link>http://www.lillicotch.com/Blog/2012/11/04/holiday-gifts-for-shut-ins-with-ms/</link>
		<comments>http://www.lillicotch.com/Blog/2012/11/04/holiday-gifts-for-shut-ins-with-ms/#comments</comments>
		<pubDate>Sun, 04 Nov 2012 18:04:11 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[Information]]></category>
		<category><![CDATA[Recommendations]]></category>

		<guid isPermaLink="false">http://www.lillicotch.com/Blog/?p=2898</guid>
		<description><![CDATA[My wife Nancy is on the board of the National MS Society WPa chapter. She is also someone who lives with this disease. As the holiday season approaches, the local MS chapter is kicking-off their Annual Holiday Gift Program! Each year the NMSS coordinates this program to provide gifts to people living with MS who [...]]]></description>
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		<title>NetTalk is a failed experiment</title>
		<link>http://www.lillicotch.com/Blog/2012/10/11/nettalk-is-a-failed-experiment/</link>
		<comments>http://www.lillicotch.com/Blog/2012/10/11/nettalk-is-a-failed-experiment/#comments</comments>
		<pubDate>Thu, 11 Oct 2012 12:26:29 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[Information]]></category>
		<category><![CDATA[Recommendations]]></category>

		<guid isPermaLink="false">http://www.lillicotch.com/Blog/?p=2893</guid>
		<description><![CDATA[I wrote a while back about trying the NetTalk device for my home phone. At first I thought it was working well and wrote a good review, but more and more people that I spoke to were telling me that they had a hard time hearing me. I discovered WiFi didn&#8217;t work well in either [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Pinterest</title>
		<link>http://www.lillicotch.com/Blog/2012/10/06/pinterest/</link>
		<comments>http://www.lillicotch.com/Blog/2012/10/06/pinterest/#comments</comments>
		<pubDate>Sat, 06 Oct 2012 15:57:46 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[Information]]></category>

		<guid isPermaLink="false">http://www.lillicotch.com/Blog/?p=2887</guid>
		<description><![CDATA[Well I finally joined Pinterest. Not sure yet how much I&#8217;ll use it, but I&#8217;ll let you know. Any suggestions?]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Don&#8217;t plug in that Flash Drive</title>
		<link>http://www.lillicotch.com/Blog/2012/07/12/dont-plug-in-that-flash-drive/</link>
		<comments>http://www.lillicotch.com/Blog/2012/07/12/dont-plug-in-that-flash-drive/#comments</comments>
		<pubDate>Thu, 12 Jul 2012 22:26:44 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[Information]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[security]]></category>

		<guid isPermaLink="false">http://www.lillicotch.com/Blog/?p=2867</guid>
		<description><![CDATA[I&#8217;m usually not the kind of alarmist that tells you there is this horrible new malware out there that will eat your children if you open this attachment, but&#8230;. I am reading more and more about folks finding flash drives, plugging them in and getting bad stuff in their machines from them. Sometimes it&#8217;s done [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Everyone wants to optimize their website</title>
		<link>http://www.lillicotch.com/Blog/2012/06/14/2863/</link>
		<comments>http://www.lillicotch.com/Blog/2012/06/14/2863/#comments</comments>
		<pubDate>Thu, 14 Jun 2012 23:16:33 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[Information]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[web design]]></category>

		<guid isPermaLink="false">http://www.lillicotch.com/Blog/?p=2863</guid>
		<description><![CDATA[People ask me all the time what the best way to &#8220;Optimize&#8221; their website. To be found by the search engines. When I think of the word &#8220;optimize&#8221;, I don&#8217;t think of the search engines, I think of my human visitors. What&#8217;s the best and easiest way for them to get what they want. This [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Love the beach</title>
		<link>http://www.lillicotch.com/Blog/2012/06/12/love-the-beach/</link>
		<comments>http://www.lillicotch.com/Blog/2012/06/12/love-the-beach/#comments</comments>
		<pubDate>Tue, 12 Jun 2012 17:06:46 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[Photos]]></category>

		<guid isPermaLink="false">http://www.lillicotch.com/Blog/?p=2828</guid>
		<description><![CDATA[Last week I spent another great week in the Outer Banks. Just love the OBX, Cape Hatteras and Avon, NC in particular. Here are some photos for this year. (older pics)]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Non sharable video embeds</title>
		<link>http://www.lillicotch.com/Blog/2012/06/11/non-sharable-video-embeds/</link>
		<comments>http://www.lillicotch.com/Blog/2012/06/11/non-sharable-video-embeds/#comments</comments>
		<pubDate>Mon, 11 Jun 2012 13:45:41 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[Information]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[web design]]></category>

		<guid isPermaLink="false">http://www.lillicotch.com/Blog/?p=2823</guid>
		<description><![CDATA[A customer of mine wants to have a video site for lessons. Video is in a state of flux these days. Up until recently you could just embed a Flash stream. Then, Apple decided not to support Flash and now your iThingy won&#8217;t play it. It&#8217;s not such a bad thing. The web is much [...]]]></description>
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